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Res-Q Healthline

Res-Q Healthline

Res-Q Healthline

  • Sunday, August 14th
  • Does Fish Oil Make Exercise Easier? | Res-Q Healthline

    45:39
    Paul Perrello and Karl Abrams discuss the science behind exercise recovery. Content provided by N3 Oceanic.
  • Fight Muscle Soreness | Res-Q Healthline

    42:53
    Find out how when you listen to Paul Perrello and Dr. Eric Lebby. Content provided by N3 Oceanic.
  • Sunday, August 7th
  • Brain and Heart Health | Res-Q Healthline

    44:36
    Learn about the connection when Paul Perrello talks to Dr. Eric Lebby. Content provided by N3 Oceanic.
  • Sunday, July 31st
  • Head to Toe Health | Res-Q Healthline

    45:11
    Tune in and learn which supplements can help everything from your bones to your heart. Content provided by N3 Oceanic.
  • Aging and Bone Health | Res-Q Healthline

    44:50
    Can you protect your bones and your heart with the same supplements? Find out when Paul Perrello talks to orthopedic surgeon Dr. Eric Lebby. Content provided by N3 Oceanic.
  • Sunday, July 24th
  • The Eyes Have It | Res-Q Healthline

    46:40
    Get vision-saving tips when Paul Perrello talks to scientist Karl Abrams. Content Provided by N3 Oceanic.
  • Keep Moving! | Res-Q Healthline

    44:33
    Paul Perrello and orthopedic surgeon Dr. Eric Lebby discuss the latest in joint health news. Content Provided by N3 Oceanic.
  • Saturday, July 23rd
  • Are Your Joints Creaky? | Res-Q Healthline

    45:51
    Get tips on how to feel better from Dr. Melissa Josselson. Content Provided by N3 Oceanic.
  • Sunday, July 17th
  • Are You an Apple? Or a Pear? | Res-Q Healthline

    44:42
    Listen in and learn why being an apple comes with certain health risks as Paul Perrello talks to scientist Karl Abrams. Content provided by N3 Oceanic. 
  • How High Is Your Cholesterol? | Res-Q Healthline

    45:11
    Paul Perrello and Dr. Eric Lebby talk about what’s normal and what’s cause for concern.  Content provided by N3 Oceanic.
  • Saturday, July 16th
  • Why Is That Spare Tire So Bad? | Res-Q Healthline

    44:43
    Find out why belly fat is worse than carrying weight in other areas of your body when Paul Perrello talks to Dr. Melissa Josselson.  Content provided by N3 Oceanic.
  • Sunday, July 10th
  • Supplements for Your Heart | Res-Q Healthline

    44:38
    High-quality omega-3s can help protect your heart. Listen in and learn as Paul Perrello talks to scientist Karl Abrams. Content provided by N3 Oceanic.
  • Benefits of Omega-3s | Res-Q Healthline

    43:24
    Paul Perrello and Dr. Eric Lebby talk about what these miracle molecules do for your heart. Content provided by N3 Oceanic.
  • Saturday, July 9th
  • Protect Your Peepers | Res-Q Healthline

    45:11
    Too much sunlight can harm your eyes. Find out what you need to know when Paul Perrello talks to Dr. Melissa Josselson. Content provided by N3 Oceanic.
  • Sunday, July 3rd
  • All About Blood Sugar | Res-Q Healthline

    47:15
    Listen in and learn about blood sugar as Paul Perrello talks to Dr. Melissa Josselson. Content provided by N3 Oceanic.
  • Stroke Awareness | Res-Q Healthline

    43:52
    Find out on this edition of Res-Q Healthline with Paul Perrello and Dr. Melissa Josselson. Content provided by N3 Oceanic.
  • Saturday, July 2nd
  • Is Your Blood Sugar too High? | Res-Q Healthline

    45:09
    Listen and learn how and why it’s in your best interest to get it under control when Paul Perrello talks to Dr. Eric Lebby. Content provided by N3 Oceanic.
  • Sunday, June 26th
  • Single Moms Beware | Res-Q Healthline

    46:10
    Paul Perrello and Dr. Eric Lebby talk about why single moms are at higher risk for heart disease.  
  • Signs of Vitamin Deficiencies | Res-Q Healthline

    42:44
    How can a shortage of certain vitamins and minerals affect your health? Listen in and learn as Paul Perrello talks to scientist Karl Abrams.
  • Saturday, June 25th
  • What’s Behind Your Headaches? | Res-Q Healthline

    45:26
    You could be deficient in certain vitamins and minerals. Find out more when Paul Perrello talks to Dr. Melissa Josselson.
  • Sunday, June 19th
  • Fight Inflammation Naturally | Res-Q Healthline

    45:54
    How does inflammation affect your heart – and how can you prevent it? Listen in and learn as Paul Perrello talks to scientist Karl Abrams. Content provided by N3 Oceanic.
  • Best Foot Forward | Res-Q Healthline

    44:53
    Paul Perrello and orthopedic surgeon Dr. Eric Lebby talk about what your feet can tell you about your overall health. Content provided by N3 Oceanic.
  • Saturday, June 18th
  • Prevent Inflammation | Res-Q Healthline

    44:56
    Learn why it’s bad for your health when Paul Perrello talks to Dr. Melissa Josselson. Content provided by N3 Oceanic.
  • Sunday, June 12th
  • Banish Dry Eye | Res-Q Healthline

    42:21
    How can omega-3s help those dry, itchy eyes? Listen in and learn as Paul Perrello talks to scientist Karl Abrams. Content provided by N3 Oceanic.
  • Fight Belly Blues | Res-Q Healthline

    45:00
    Paul Perrello and Dr. Eric Lebby talk about how to improve your digestion. Content provided by N3 Oceanic.
  • Saturday, June 11th
  • Travel Woes | Res-Q Healthline

    46:00
    Going on vacation is fun, but it can do a number on your eating and sleeping habits. Learn how to stay on track when Paul Perrello talks to Dr. Melissa Josselson.  Content provided by N3 Oceanic.
  • Sunday, June 5th
  • Power of Antioxidants | Res-Q Healthline

    43:16
    How can you harness the power? Listen in and learn as Paul Perrello talks to Dr. Melissa Josselson.  Content is supplied by N3 Oceanic.
  • Heat and Your Heart | Res-Q Healthline

    45:44
    Summer heat is here – finally! Tune in and learn what that means for your heart when Paul Perrello talks to Dr. Eric Lebby. Content is supplied by N3 Oceanic.
  • Saturday, June 4th
  • All About Antioxidants | Res-Q Healthline

    46:02
    Find out what you need to know when Paul Perrello talks to Dr. Melissa Josselson.  Content is supplied by N3 Oceanic.
  • Sunday, May 29th
  • Food and Mood | Res-Q Healthline

    44:51
    Cranky? It might be what you’re eating. Listen in and learn as Paul Perrello talks to scientist Karl Abrams.  Content is supplied by N3 Oceanic.
  • Strength Training | Res-Q Healthline

    44:46
    Can it help your heart? Tune in and find out when Paul Perrello talks to Dr. Eric Lebby. Content is supplied by N3 Oceanic.
  • Saturday, May 28th
  • Cholesterol and Digestion | Res-Q Healthline

    45:17
    Find out what you need to know when Paul Perrello talks to Dr. Melissa Josselson. Content is supplied by N3 Oceanic.
  • Sunday, May 22nd
  • Strength Training and Your Heart | Res-Q Healthline

    39:40
    How does your ratio of muscle mass to fat mass affect your heart? Listen in and learn as Paul Perrello talks to Dr. Adam Teichman.  Content is supplied by N3 Oceanic.
  • Food and Mood | Res-Q Healthline

    45:31
    Paul Perrello and naturopathic doctor Melissa Josselson discuss the connection.   Content is supplied by N3 Oceanic.
  • Saturday, May 21st
  • Does What You Eat Affect Your Outlook on Life? | Res-Q Healthline

    44:28
    Listen and learn when Paul Perrello talks to Dr. Melissa Josselson. Content is supplied by N3 Oceanic.
  • Sunday, May 15th
  • Protecting Your Eyes | Res-Q Healthline

    44:57
    Paul Perrello and naturopathic doctor Melissa Josselson talk about your vision and what to expect as you age.  Content is supplied by N3 Oceanic.
  • Boost Your Immunity | Res-Q Healthline

    44:06
    How do probiotics help your immune system? Listen in and learn as Paul Perrello talks to scientist Karl Abrams. Content is supplied by N3 Oceanic.
  • Saturday, May 14th
  • Are You Listening to Your Gut? | Res-Q Healthline

    46:12
    Learn why you should when Paul Perrello talks to Dr. Melissa Josselson. Content is supplied by N3 Oceanic.
  • Sunday, May 8th
  • Sleep and Your Heart | Res-Q Healthline

    45:26
    How does lack of sleep affect your heart? Listen in and learn as Paul Perrello talks to scientist Karl Abrams. Content is supplied by N3 Oceanic.
  • Aging and Joints | Res-Q Healthline

    45:54
    Paul Perrello and orthopedic surgeon Dr. Eric Lebby talk about what’s normal as you get older. Content is supplied by N3 Oceanic.
  • Saturday, May 7th
  • Do You Get Enough Sleep? | Res-Q Healthline

    37:19
    Listen and learn when Paul Perrello talks to Dr. Melissa Josselson.  Content is supplied by N3 Oceanic.
  • Sunday, May 1st
  • Diabetes and Fitness | Res-Q Healthline

    43:33
    When you are diabetic, you need to take special precautions before and after exercise. Paul Perrello gets the facts from Dr. Eric Lebby. Content is supplied by N3 Oceanic.
  • Do You Get Muscle Cramps? | Res-Q Healthline

    38:20
    If so, you might not be getting enough magnesium.  Listen to Paul Perrello and scientist Karl Abrams.   Content is supplied by N3 Oceanic.
  • Saturday, April 30th
  • Magnesium and Your Heart | Res-Q Healthline

    44:52
    Do you get enough magnesium in your diet? Listen and learn when Paul Perrello talks to Dr. Melissa Josselson. Content is supplied by N3 Oceanic.
  • Sunday, April 24th
  • Are You Fit Enough? | Res-Q Healthline

    34:47
    New reports show older women struggle with daily activities. Are you at risk?  Listen to Paul Perrello and scientist Karl Abrams.
  • Women and Muscle Strength | Res-Q Healthline

    44:26
    Are you getting the strength training you need? Listen in and learn as Paul Perrello talks to scientist Karl Abrams.
  • All About a Healthy Heartbeat | Res-Q Healthline

    43:40
    Not all heart palpitations are serious. Paul Perrello gets the facts from Dr. Eric Lebby.
  • Saturday, April 23rd
  • Do Women Need More Exercise Than Men? | Res-Q Healthline

    44:36
    Listen and learn when Paul Perrello talks to Dr. Melissa Josselson.
  • Sunday, April 17th
  • Do You Eat A Lot of Animal Protein?| Res-Q Healthline

    44:07
    If the answer is yes, your homocysteine level could be high. Listen to Paul Perrello and scientist Karl Abrams and find out what you should be doing to lower it. Content is supplied by N3 Oceanic.
  • All About Homocysteine | Res-Q Healthline

    44:37
    Do you know anything about this amino acid that’s linked to many serious disease? Find out what you need to know when Paul Perrello talks to Dr. Eric Lebby. Content is supplied by N3 Oceanic.
  • Saturday, April 16th
  • Are You Fit Enough? | Res-Q Healthline

    45:24
    Fitness is the foundation for being able to do the things you want to do. Listen and learn more Paul Perrello talks to Dr. Melissa Josselson. Content is supplied by N3 Oceanic.  
  • Sunday, April 10th
  • Habits of Healthy People | Res-Q Healthline

    46:35
    Healthy people do 8 things every day. Do you know what they are? Listen to Paul Perrello and scientist Karl Abrams and find out what you should be doing, too.  
  • Exercise and Aging | Res-Q Healthline

    44:32
    Is exercise a veritable fountain of youth? Listen in and learn as Paul Perrello talks to Dr. Eric Lebby.
  • Saturday, April 9th
  • Not All Habits Are Bad | Res-Q Healthline

    43:16
    Are your habits healthy? Tune in and find out when Paul Perrello talks to Dr. Melissa Josselson.
  • Sunday, April 3rd
  • Inflammation and Your Health | Res-Q Healthline

    44:08
    How does chronic inflammation threaten your health? Listen and learn as Paul Perrello and Dr. Eric Lebby talk about it.  
  • Fight Inflammation Naturally| Res-Q Healthline

    45:01
    Learn how when Paul Perrello and scientist Karl Abrams discuss this important health topic.  
  • Saturday, April 2nd
  • Falls and Eye Injuries | Res-Q Healthline

    45:32
    Did you know falls are the most common reason for eye injuries? Find out more when Paul Perrello talks to Dr. Melissa Josselson.
  • Sunday, March 27th
  • Aging Gracefully | Res-Q Healthline

    44:43
    Are you at risk for metabolic syndrome? Paul Perrello and scientist Karl Abrams talk all about it.
  • Metabolic Syndrome | Res-Q Healthline

    45:39
    Are you at risk for metabolic syndrome? Paul Perrello and scientist Karl Abrams talk all about it.
  • Saturday, March 26th
  • Cholesterol and Digestion | Res-Q Healthline

    45:33
    How does digestion influence your cholesterol level? Listen in and learn as Paul Perrello talks to Dr. Melissa Josselson.

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